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Dr. Caldwell Esselstyn is an American Physician who became an Olympic rowing champion. He graduated from Yale University while received his M.D. from Case Western Reserve University School of Medicine.

Dr. Caldwell was an intern and later joined in Cleveland Clinic. He was awarded the Bronze Star when he went to tour in Vietnam where he served as an Army surgeon.

He is also the author of book called Prevent and Reverse Heart Disease in which he proposed plant-based diet for advanced heart disease.

Dr. Esselstyn and his wife Ann Crile Esselstyn follow diet plant-based diets themselves.
Although Dr. Caldwell Esselstyn quotes are not quite famous, you should follow their diet to have a healthy diet.

Top 10 Dr. Caldwell Esselstyn Quotes that will Teach You Healthy Diet

1. “Some people think the plant-based, whole-foods diet is extreme. Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.” – Dr. Caldwell Esselstyn

plant based diet quotes

2. “On the West Coast, unbeknownst to me, Dean Cornish had started down the same path with several earlier published studies showing the benefits of lifestyle change.” On the West Coast, unbeknownst to me, Dean Cornish had started down the same path with several earlier published studies showing the benefits of lifestyle change.” – Dr. Caldwell Esselstyn

Dr. Caldwell Esselstyn quotes

3. “Genetics loads the gun, lifestyle pulls the trigger.” – Dr. Caldwell Esselstyn

healthy plant based quotes

4. “I’ll remind you one more time, I’ve treated a lot of vegans for heart disease.” – Dr. Caldwell Esselstyn

plant food quotes

5. “Collectively the media; the meat, oil, and dairy industries; most prominent chefs and cookbook authors; and our own government are not presenting accurate advice about the healthiest way to eat.” – Dr. Caldwell Esselstyn

plantation quotation

6. “As a physician, I am embarrassed by my profession’s lack of interest in healthier lifestyles. We need to change the way we approach chronic disease.” – Dr. Caldwell Esselstyn

vegan quotes

7. “Heart disease is a foodborne illness.” – Dr. Caldwell Esselstyn

8. “Having the USDA design your food pyramid is like having Al Capone do your taxes.” – Dr. Caldwell Esselstyn

diet quotes

9. “protein, or HSCRP. This test measures the levels of a specific blood protein that increases with inflammation of the coronary arteries, and it is considered by many cardiologists to be even better than a standard cholesterol measurement at assessing your risk of heart attacks. All those patients who failed turned out to have elevated HSCRP levels.” – Dr. Caldwell Esselstyn

10. “If the truth be known, coronary artery disease is a toothless paper tiger that need never ever exist and if it exist it need never ever progress.” – Dr. Caldwell Esselstyn

vegetarian quotes

Final Thoughts

Which are your favorites  Dr. Caldwell Esselstyn Quotes? we would love to hear from you in the comment box.


Ajay Meshram is the founder of gochasable.com and he has completed his engineering in Computer science. he started this blog for those people who really wanted incredible changes in their lives. Here he will share about his life, how he went through difficult situations, and how he could overcome it. Now he is living a happy and satisfying life.

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